Y’all! Hi hi hi hi hi hi! Drove up to Cleveland yesterday and had myself a lil 5k in the…

Y’all! We’ve been a little quiet round these parts for the past few weeks! SORRY! Just lots happening! But, my…

Hey team! Hello! Wow! Memorial Day! My sister Rita and I got up at the ass-crack of dawn on Saturday…

Hi everybody my name is Tony and I wanted to share the story of my Just Me 5k. I want…

Wow! What a morning, y’all! Rita and I had ourselves a little jog around the German Village neighborhood of Columbus.…

CONFESSION! I’m not a Star Wars fan. I’ve seen the original three movies but have no idea what a Kylo…

Hi hi hi hi hi! This is officially our SECOND Phoenix post! My sister was there about a months ago…

Hi hi hi hi hi! Here’s another 5K blog from my sister Rita who was in Los Angeles a few…

Y’all – my friend Rachael went to Chicago and is guest-blogging and here it is!     Do I jog in…

Y’all! Hello! That’s me! In New York! At the new Vessel whatever in the Hudson Yards! In the middle of…